Japan is an amazing country for solos. Whether you’re seeking serenity in tranquil temples or the pulse of vibrant city streets, there is so much to see and do in Japan that one visit just isn’t enough. If it’s your first time to Japan, I share my favourite things to do in Japan alone to ensure that your solo trip is even more memorable.
1. Explore Tokyo’s Temples and Shrines
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Start your adventure in Tokyo, a sprawling metropolis that blends the old with the new. Solo travellers will find peace in some of Tokyo’s most serene temples and shrines. Visit the Meiji Shrine, one of Tokyo’s most important Shinto shrines, nestled in a tranquil forested area right in the heart of the city. The shrine’s peaceful atmosphere makes it a perfect spot for introspection and reflection.
Another iconic site is the Senso-ji Temple in Asakusa, Tokyo’s oldest temple. As you wander through the Kaminarimon gate and explore the vibrant shopping street, Nakamise-dori, you’ll feel the deep cultural heritage of Japan.
2. Ride the Iconic Trains
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One of the highlights of solo travel in Japan is experiencing the renowned Japanese rail system. For a quick, comfortable journey, take the Tokyo to Kyoto train, enjoying scenic views of Japan’s countryside as you travel. Kyoto is home to beautiful gardens, traditional tea houses, and stunning temples, making it a perfect destination for a solo traveller seeking cultural immersion.
3. Enjoy a Traditional Tea Ceremony
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One of Japan’s most beloved traditions is the tea ceremony. In Kyoto, you can join a traditional tea ceremony at one of the city’s tea houses. This serene ritual, where you’ll learn about the intricacies of preparing and serving tea, offers a wonderful opportunity for reflection and tranquillity. It’s also a great way to learn more about Japanese culture and its deep connection with nature and mindfulness.
4. Embrace the Nightlife in Osaka
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If you’re keen to see even more of Japan, hop aboard the Tokyo to Osaka train, a route that offers a seamless connection between Japan’s capital and the lively, modern city of Osaka. This city is renowned for its vibrant nightlife, and as a solo traveller, you’ll find plenty of opportunities to enjoy the city after dark.
Head to the Namba district, where the streets come alive with neon lights and karaoke bars. If you’re feeling adventurous, pop into one of the local izakayas or bars, where you can mingle with friendly locals or simply enjoy a drink in a cosy atmosphere.
Dotonbori, with its famous canal and illuminated signboards, is also a must-see in the evening. The lively atmosphere and the abundance of food stalls make it an ideal place to explore at night.
5. Indulge in Solo Dining
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Japan is famous for its exceptional food, and as a solo traveller, you’ll find plenty of opportunities to indulge in its culinary delights. Enjoy sushi at a conveyor belt restaurant where you can grab fresh pieces as they pass by, or sit at the counter of a ramen shop, where you can slurp up a hot bowl of noodles while watching chefs in action. The atmosphere in these eateries is welcoming to solo diners, and you’ll find that many restaurants cater specifically to those eating alone.
For an immersive experience, visit a traditional izakaya. These casual, intimate bars offer small dishes, making them perfect for sampling a variety of Japanese flavours. Sitting at the bar, you may even have the chance to chat with locals (via Google Translate) or simply enjoy your meal in peace.
6. Visit Tranquil Gardens and Parks
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Japan is home to many serene gardens that offer the perfect escape for those travelling alone. The Shinjuku Gyoen National Garden in Tokyo is a vast park that blends traditional Japanese, English, and French garden styles. It’s an ideal spot to relax, people-watch, or enjoy a peaceful stroll whether that’s among cherry blossoms in spring or vibrant leaves in the autumn.
Another beautiful spot is the Kenroku-en Garden in Kanazawa. Known as one of Japan’s “three most beautiful gardens,” Kenroku-en is perfect for solo travellers who want to connect with nature. Its spacious grounds, koi-filled ponds, and picturesque teahouses create a peaceful environment ideal for contemplation.
7. Discover Japan’s Rich Culture at Museums
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Japan’s museums a great way to learn more about the history of a country. In Tokyo, the National Museum is a must-visit, offering a comprehensive look at Japan’s history and art. From ancient samurai armour to delicate ceramics, the exhibits provide a fascinating glimpse into Japan’s past.
The Kyoto National Museum is another excellent choice for art and history lovers. Kyoto, once the capital of Japan, is home to numerous historical artefacts, and this museum offers a deep dive into the city’s rich heritage. Solo travellers can spend hours exploring the intricacies of Japan’s artistic and cultural evolution.
8. Take a Zen Moment at a Japanese Onsen
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For a relaxing solo experience, a visit to a traditional Japanese onsen (hot spring bath) is a must. Japan is famous for its onsen culture, and these hot spring baths offer both relaxation and a chance to experience a part of the country’s wellness tradition. The Ibusuki Onsen in Kyushu is renowned for its sand baths, where bathers are buried in warm sand as part of a rejuvenating experience.
For a more traditional onsen experience, head to the hot springs in Hakone, where you can soak in outdoor baths with views of Mt. Fuji on a clear day. Many onsen resorts offer private baths, perfect for solo travellers who prefer a more personal and tranquil experience. Note that you’re not allowed to enter these spas if you have tattoos.
9. Wander the Streets of Kyoto’s Gion District
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Kyoto is a city full of history, and the Gion district is the perfect place to immerse yourself in its old-world charm. As a solo traveller, you can wander down the narrow streets lined with traditional wooden machiya houses, teahouses, and shops selling crafts and antiques. Gion is also famous for being home to geisha, and if you’re lucky, you might spot one on her way to an appointment.
The district is especially enchanting in the evening, when the lanterns light up the streets, creating a magical atmosphere. Whether you’re sipping tea in a quiet café or simply strolling around, Gion offers a peaceful retreat from the hustle and bustle of modern-day Japan.
10. Take a Scenic Hike
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For active and nature lovers, Japan offers numerous hiking trails that cater to solo travellers. The Japanese Alps, with their picturesque landscapes and scenic vistas, are perfect for hiking enthusiasts. Popular trails include the Kumano Kodo pilgrimage routes, which pass through stunning forests, temples, and villages. These trails offer a peaceful and spiritual journey, ideal for those seeking to reconnect with nature.
For an easier hike, consider the trails around Mt. Fuji, Japan’s most iconic mountain. The area surrounding the mountain is filled with natural beauty, including serene lakes, forests, and hot springs.
Conclusion
Japan is a country that embraces solo travellers, whether its through cultural exploration or tranquil moments in nature there are endless opportunities for those us of travelling alone. With its mix of ancient traditions, modern amenities, and breathtaking landscapes, there are plenty more things to do in Japan alone, such as watching the famous sumo wrestlers or having a ninja experience.
This list just scratches the surface but I hope it’s inspired you to visit this amazing, safe country that is perfect for solos. Discover more with my Solo Travel in Japan guide.